SutoriKan
 Call me at: 610-836-1282
www.Sutorikan.com

New Student Guide
Welcome to our Dojo (school).

If you decide to join our Dojo, there are some task that must be completed within 6 weeks of 1st joining.


In addition to the initial  payment, the following must be completed within 6 weeks of your start date.
  • Annual Dues paid ... $20.00/student/year
  • Have a complete Karate uniform ... you can get one thru me or elsewhere so long as it is plain white. 
  • Zentokukai patch on uniform ... You can get that though our organizationl for $5.00 
Basic Class Format

Warm ups....................... Stretching, etc.
Kihon.............................. Basic punching, kicking, blocking, etc.
Kihon - moving............... Basic techniques while moving
Ippon.............................. One step sparring
Tachi Dori ....................... Combination fighting drills
Kata................................ Okinawan forms: Seisan, Wansu, Basai Do, Chinto, Gojushiho, Ananku, Wanchin, 
                                         Kusanku,  Pasai Sho, Tokumine Bo, and Naifanchi. Bunkai taught at the 
                                         intermediate and advanced levels.
Bo.................................. Staff training ... Tokumine Bo ... specialized training within the Zentokukai org.
Bag work........................ Training using punching and kicking shields
Makiwara........................ Striking drills
Grappling ....................... Various grappling techniques including Jujitsu ground fighting techniques.
Throws........................... Various Judo type throws.
Tuite - Joint Locks.......... Various joint lock techniques
Kumite............................ Sparring at various instructional/intensity levels
Martial Arts Discussions. General discussions on mission, history, etc.